DysMenorrhea tii na-eme ka tii tii tii ahụ na-emeghị emetụ nwanyị na-enweghị isi

Nkọwa

Are you troubled by these symptoms?

It’s not just menstrual irregularities; you’re experiencing these symptoms too.

Rough skin	Cracked skin	Cold hands and feet
Menstrual cramps	Acne breakout	Anemia

Give yourself a cup of warm tea to feel better

Natural/Additive-free/SoothingNo matter what, you need to take care of yourself

Red dates

Wolfberry

Chrysanthemum

Rose

Longan

Ozi ngwaahịa

Aha：Rose red dates and longan tea for relieving menstrual cramps and irregularities tea

Efrata：Red dates、Chrysanthemum、Wolfberry、Rose、Longan

Ndụ shelf：18 Ọnwa ole

Ụdị ngwaahịa：Ihe ngbanwe tii

Nkọwapụta：150g（10 bag*15g）

Nchekwa：Edobere n'ebe dị jụụ,mgbe imeghe nri gị ozugbo enwere ike

Ndụmọdụ：Ngwaahịa a abụghị ihe eji dochie anya ọgwụ

Taboo：Ọ dịghị mma maka ndị dị ime / ndị nọọsụ na ụmụ nwanyị nọ n'okpuru 14 afọ na ụmụ ọhụrụ

Otu esi eme tii mfe na mfe

Mepụta àgwà ọma, mee ka tii ka mma

Take out a bag of tea bags and tear open the tea bags

Pour the tea bag into the cup

Infuse hot water for 3-5 minutes

Kedu ka ndị na-ahụ maka nri na-atụ aro ka ị ṅụọ ya

Mkpọ abụọ n'ụbọchị, awa atọ mbụ

Oge elekere ọla edo mbụ9:00 a.m. – 11:00 a.m.

Oge awa ọla edo nke abụọ1:00 p.m. – 3:00 p.m.

Oge awa ọla edo nke atọ6:00 p.m. – 7:00 p.m.

	Red dates Alleviating Menstrual Pain: With its content of iron and vitamin B6, it helps alleviate menstrual discomfort. Blood Enrichment: Rich in iron, vitamin C, and polyphenols, it promotes blood circulation and enhances hemoglobin levels. Anti-aging Skincare: Abundant in antioxidants like vitamin C and polyphenols, it defends against free radical damage, maintaining youthful and radiant skin.
Wolfberry Alleviating Menstrual Pain: With its content of vitamins B, C, and zinc, it may help alleviate menstrual discomfort. Enriching Blood: Rich in iron, vitamin C, and polyphenols, it promotes blood circulation and increases hemoglobin levels. Relieving Weakness: The nutrients in it boost energy levels, easing weakness and fatigue.
	Chrysanthemum Alleviating Menstrual Pain: With its magnesium and vitamin B content, it helps relieve menstrual discomfort. Skin Care: With its anti-inflammatory and antioxidant properties, it improves skin inflammation and maintains skin health. Reducing Inflammation: It has been shown to have a cooling effect, aiding in reducing inflammation.
Rose Alleviating Menstrual Pain: Rich in anti-inflammatory properties, it helps alleviate menstrual discomfort. Skincare Enhancement: With its abundant antioxidants, it promotes healthy skin and delays aging. Boosting Immunity: With certain antioxidant and anti-inflammatory properties, it aids in enhancing immune system function.
	Longan Alleviating Menstrual Pain: Rich in iron and vitamin B, it helps alleviate menstrual discomfort. Enriching Blood: With abundant iron, vitamin C, and polyphenols, it promotes blood circulation and increases hemoglobin levels. Enhancing Immunity: With its richness in antioxidants like vitamin C and polyphenols, it boosts immune system function.

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Ozi Mgbakwunye

Igbe	Otu igbe(ngụkọta nke 15 obere ngwugwu), Igbe atọ(ngụkọta nke 45 obere ngwugwu), Igbe abụọ(ngụkọta nke 30 obere ngwugwu)

Nyocha

Enweghị nyocha ma.

Bụrụ onye mbụ na-elele ”DysMenorrhea tii na-eme ka tii tii tii ahụ na-emeghị emetụ nwanyị na-enweghị isi”

DysMenorrhea tii na-eme ka tii tii tii ahụ na-emeghị emetụ nwanyị na-enweghị isi